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According to a latest research by Fox News, it's found that yoga allows men and women alike to tap into their sexual energy remarkably. Dr. Yvonne Kristin Fulbright, who is a sex educator, relationship expert, columnist and founder of Sexuality Source Inc, reveals when a person goes astray from any exercise routine, it is usually difficult to get back into it. And the best part about yoga is that it takes care of the individual in person. Yoga doesn’t only offer mind, body and soul benefits, but it can also lead to better sex life to a great extent.
Fulbright further says, when it comes to sex life, yoga can bring about increased sensitivity as breathing exercises decrease the blood pressure; such relaxation activities change the patterns of gene activity, making a person highly evoked in intimate times. Yoga also helps in having more powerful orgasms since the person has better control over sex organs and pelvic floor muscles. By invigorating the body, Yoga enables a person to be more active physically and thus, improves the energy.
Yoga leads to a better understanding about one's own body, creating awareness of his or her body’s strengths and limits. Simultaneously, a person develops flexibility, coordination, balance and physical strength. Moreover, a person will feel fitter and toned by tapping unused muscles. And better muscle tone will boost sexual response. As a person is exercising his muscles, he will be capable of trying a greater variety of sex positions for enhanced pleasure. Couples, who practice yoga together, can learn and explore their sexual potential and creativity by syncing their energies.
