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Twitter is a popular social networking site. But apart from that, it is also helping the people in shedding those extra weights they have gained in the form of healthy diet charts.
There is a twitter campaign, ‘Tweet What You Eat’, which is meant to provide useful information on a healthy food diet to attain a sound physique.
When people go through this chart, they can realise the way they manage their food habit and life. The food chart gives ample information on the calorific value of each food. So the obese persons can feel ashamed and guide themselves into a healthy lifestyle.
The online chart has had also its impact recently as Actor Stephen Fry has praised the effort saying that, he could shed much weight by following the ‘Tweet What You Eat’ campaign.
Some report to have shed a good measure of flab. Actor Stephen Fry reportedly lost about six stone in six months, using his Twitter page.
Comedian Matt Lucas also boast of the impact and says, "Have lost half a stone in the last fortnight."
According to a leading magazine, "Tracking what you eat using technology helps, as most of us are appalling at estimating what we’ve eaten."
