Kareena and beau Saif are learning a new kind of yoga now-a-days and they call it ‘Partner Yoga’. Both of them are learning yoga together now-a-days and accompany each other at the wellness centre.

Kareena And Saif Explores Partner Yoga
Last Updated: 2010-08-25T12:47:09+05:30
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Kareena And Saif Explores Partner Yoga
Kareen Kapoor, Saif Ali Khan
Kareen Kapoor, Saif Ali Khan
Kareena is a great yoga learner and she has been learning yoga continuously for the past 5 years and beau Saif started to learn it just a year back. Now, the couple is working out on a new kind of yoga, called ‘Partner Yoga’ or Yin Yang Yoga.

Kareena has been learning yoga from her instructor Payal Gidwani for the last five years now and previously Saif and Bebo used to perform yoga separately, but now they do it together.

Payal Gidwani’s hubby Manish is training both the stars now. He has been training them for the past couple of months and will also be travelling with them to the location of ‘Agent Vinod’.

Sources reveal, “The star couple start the next schedule of Agent Vinodin Europe this week. While he left for Latvia (Russia) last night, she leaves tonight with Manish Tiwari (married to Bebo's trainer Payal) who is their personal trainer.”

It was Payal who explained the concept of Partner Yoga to Kareena; Saif was initially quite reluctant to do it, but later felt its significance.

Sources adds, “He has tried yoga but he's more of a gym person and wasn't doing it too wholeheartedly. It was only when Bebo told him about the importance of doing yoga together through Partner Yoga that Saif took it seriously."

Reports claim that Parter Yoga is very good in creating harmony and balance among the couples and increases understanding between them.

Trainer Manish also adds, “The Cosmic Fusion Partner Yoga sessions are available for partners who wish to grow together spiritually, and explore patterns and goals within their relationship. These are tailor-made yoga sessions. And it enables in deepening a connection with your partner."

More news on:   • Celebrities   • Kareena Kapoor   • Saif Ali Khan  

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See also: Karisma Kapoor  |  Katrina Kaif  |  Kiran Rao  |  Konkona Sen Sharma  |  Krishna Tirath  |  Kumari Selja  |  Salman Khan  |  Salman Khursheed  |  Sanjay Dutt  |  Sanjay Suri  |  Shah Rukh Khan  |  Shahid Kapoor


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